health Archives
Sleep is More Important than Food | via: Tony Schwartz – Harvard Business Review
Great performers are an exception. Typically, they sleep significantly more than the rest of us. In Anders Ericcson’s famous study of violinists, the top performers slept an average of 8 ½ hours out of every 24, including a 20 to 30 minute midafternoon nap some 2 hours a day mor... →
Writer. Web Geek. Optimist.
At Dev Bootcamp – Fall 2012: Learning More To Do More
My Portfolio Of Websites
These Suckers Don’t Sparkle
